Coping Skills

Coping Skills

Some problems such as a terminal illness, severe mental health diagnoses, a physically challenged child, or financial stress are part of one’s daily life. A Pathways Psychological Services licensed therapist can help you develop coping skills to take control of what you can change and surrender to God those things you cannot.

One or more of these signs may be present

Overreaction in the intensity of emotional or physical responses

Adjustment issues that last more than an expected amount of time

Disruption of work, school or relationships

What should I do?

Different people cope in different ways and take varying amounts of time. If the intensity or duration of reactions are high, it is an indication that you need help. Pathways assists with adjustment issues and can assist with developing strategies to deal with different situations. Call us , Email us or  Contact Us  to request an appointment. Day and evening counseling sessions are available, and we would be happy to answer all of your questions.